PEP Talks and Pretty Clothes
This week was Suicide Prevention Day, and like I always say about day-specific awareness campaigns, it should be a full time job. Waiting to create large marketing campaigns for charities and companies to blast out for 24 hours to show they’re ‘doing their bit’ is a foreign concept to me, and not one I like […]
MoreThe past two weeks have been a bit of a fuzzy blur. Settling pretty heavily into my ‘no work’ life, I’ve almost given into the guilt of not working and, as a result, done absolutely nothing. Or at least, that’s how it feels. Week two was largely spent cuddling the newest member of our little […]
MoreAfter a few months of complete upset, hate and confusion at work, last Thursday was unfortunately the last straw for me and I became super overwhelmed; I couldn’t focus on my work whatsoever, nothing was getting done and I was just an anxious mess that felt tight chested from the moment I left the house, […]
MoreRamblings from a night of insomnia I don’t know when I started hating my appearance. Or when I became so obsessed with it. Perhaps it was when I got my waist length hair cut ‘short’ for the first time and left the salon feeling like a sassy lil grown up, only to see the monster […]
MoreI took a mental health day, and it wasn’t what I expected. At the moment, I am struggling with how much anxiety, rage and misery I feel when heading to work. A day that requires me to leave my office and talk to other staff for any reason is essentially the worst thing to happen […]
MoreHappy Tuesday campers! Today we’re going to try get to the bottom of the big debate: Does humour de-value those suffering from mental health, and where do we draw the line? I’m going to start with the conclusion. Because in my opinion, it’s all about self-awareness. Possibly every doctor I’ve ever met with regards to […]
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